Breast Feeding Tea for Nursing Mothers
Struggling with low milk supply? Lactation tea to boost your milk supply!
Dried nettle leaf
Dried red raspberry leaf
Dried blessed thistle
Fenugreek contains phytoestrogen and helps stimulate female hormones.
Nettles are packed with minerals like calcium, iron, and magnesium, as well as vitamins A, C, and B, among others to help revitalize and deeply nourish the body so it can healthfully produce milk.
Red raspberry leaf is rich in B vitamins and magnesium and an excellent support herb for the female reproductive system in general, as it helps to tone and strengthen the entire system.
Fennel is a celebrated ally for nursing support, and also provides a sweet-spicy flavor.
Blessed thistle has been used for centuries to stimulate milk production and soothe mother's body after delivery.
Begin with one to two cups daily and work your way up to an effective amount for your body.
Measure out 1 teaspoon of the tea blend per cup of water.
Fill your cup with boiling water: Allow the tea to steep for 5 minutes to allow the herbs to infuse the water.
For optimal effect, work up to consuming at least one cup (8 fluid ounces) of the tea 3 times a day.
**These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.